Buddhism

The founder of Buddhism in this world was Buddha Shakyamuni who lived and gave teachings in India some two and a half thousand years ago. Since then millions of people around world have followed the spiritual path he revealed.

The Buddhist way of life of peace, loving kindness and wisdom can be just as relevant today as it was in ancient India.

Buddha explained that all our problems and suffering arise from confused and negative states of mind, and that all our happiness and good fortune arise from peaceful and positive states of mind.

 Source : www.meditateinlondon.org.uk/buddhism